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Heart rate vs power training

Cycling Training with Power vs Heart Rate – Which is Best?

Are you looking to train using either heart rate or power meter data? In this post I explain both methods and help you decide which is best for you.

Bike hacks for your next sportive

How To Prep Your Bike For Your Next Sportive: Confessions Of A Drivetrain Cleaner

Some top tips from a professional bike mechanic on how to set up your bike to get maximum performance and enjoyment in your next sportive.

The Climbs of Velo Birmingham

A guest post about the route, and particularly the climbs, of the Velo Birmingham sportive.

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