How to Lubricate Speedplay Pedals

How To Lubricate Speedplay Pedals On The Cheap

In this post I demonstrate how to replace the grease inside a Speedplay Zero pedal using a low-cost (but effective) grease gun. Note that these are ‘old-style’ Speedplay pedal, before the Wahoo design revamp (the new designs apparently don’t need to be re-greased any more).

How To Make Your Bike Lighter

As a Grimpeur Heureux reader, I’m sure you’ve already achieved your optimum cycling body fat percentage, so this post is going to look at how you can make your bike lighter. Let’s face it, for finely-honed athletes such as ourselves, the weight of our bike (and associated equipment) is the …

Read more