In this post I’m going to help you build good habits, which you can apply to improving your cycling. And your life. You’re welcome.
Often when you want to achieve great things, you just need to repeat a series of simple actions many times. And repeat.
The trick is working out how to encourage (force? trick?) yourself into performing those simple actions until… one day you suddenly realise you’ve achieved your great thing.
It’s at this point that generally someone will say to you something like:
- Wow I don’t know where you found the time to achieve so much
- I could never do that
- You’ve been so productive
They see the ‘afterwards’ and immediately think about the size of the elephant that you’ve consumed (not literally).
You, of course, remember that each mouthful was just a mouthful (not literally).