Readers of my blog will know that I talk a good game. I’ve talked about the cycling event that I’m doing. I’ve analysed the route. I’ve talked a bit about how I’ve broken the challenge down into its constituent parts.
But where, you might ask, is the evidence that I’ve actually DONE anything?
Motivation this, crippling fears that. That’s all fine, but we all need to train for whatever cycling challenge we are undertaking (well I do at least).
What training have I done? Well, I’m going to tell you. In this post. Perhaps the title gave it away.